A Mouth-Watering Cookies Recipe is Available Here..

Peanut Butter Cookies

Ingredients for peanut butter cookies recipe:

  • 2 eggs

  • 1/2 c splenda

  • 1/2 cup butter (1 stick)

  • 1/2 cup SF peanut butter

  • 1 t vanilla

  • 1/8 t salt

  • 1/4 t baking soda

  • 3/4 cup protein powder

In mixing bowl, cream butter and sweetener. Add eggs and beat well. Add peanut butter and vanilla and blend well. Add protein powder, salt and baking soda. Mix to form a moderately stiff dough. (I used food processor). Place by rounded teaspoons on cookie sheet, press down with fork, and bake in preheated 300 oven for 15-20 minutes. Turn desserts into the best with 'no sugar|Diet dessert recipes will help you watch your weight.

Total: 43 carb (carbohydrates) (37 NET carb (carbohydrates )s). 20 cookies @ 2 carb (carbohydrates)s

These are real cookies, they don't fall apart in your hand. They're not real sweet, and they were a little dry, but most peanut butter cookies (even "real" ones) are like that to me.

Pepperidge Farm Geneva Cookies

Ingredients for Pepperidge farm Geneva cookies recipe:

  • 3 egg whites

  • dash cream of tartar

  • 10 packets Splenda

  • 1 tsp vanilla

  • 1 tsp cinnamon

  • 1/4 t nutmeg

  • 1 cup almond flour

  • 4 T chopped almonds

  • 1 DeLites dark chocolate bar

Preheat oven 325F. Heavily spray a cookie sheet with cooking spray. Beat whites with cream of tartar until almost stiff. Add cinnamon, nutmeg, and sweetener and beat until stiff. Beat in vanilla. Fold in almond meal gently. Spoon onto cookie sheets in small mounds. Bake until lightly browned on top and slightly firm to touch, about 12 minutes. Melt chocolate. Dip or drizzle cookies with chocolate, then sprinkle nuts over.

32 carb (carbohydrates) (18 NET carb (carbohydrates )s. Makes 30 @ .6 carb (carbohydrates )s.

These were like hearty meringues, and with the chocolate and nuts on top, are terrific! They are a bit of work, however. I didn't have the chocolate bar, so I used unsweetened chocolate and a little liquid splenda. This will change the carb (carbohydrates) count

Basic Cookie Recipe

Ingredients for basic cookie recipe:

  • 2 1/2 cups almond flour

  • 1 1/2 cups splenda

  • 1 teaspoon guar or xanthan gum

  • 1 cup butter, soft

  • 1 egg

  • 1 1/2 teaspoon baking powder

  • 1 teaspoon vanilla

  • 1/4 teaspoon salt

Mix all ingredients in mixer until blended. Divide into 4 bowls and flavor according to your tastes. Refrigerate at least 4 hours before baking. Make cookies by forming dough into 1/2" balls, placing on cookie sheet. Dip bottom of a glass in splenda (or splenda/cinnamon) mixture and flatten balls. Bake at 375 8-12 min, until lightly browned.

Total: 77 carb (carbohydrates) (54 NET carb (carbohydrates )s. (Supposed to get 12 dozen cookies, but I got much less so I didn't figure "per cookie" carb (carbohydrates) count)

Flavoring: add 1 tsp extract to each portion. For chocolate, add 1 oz melted unsweetened chocolate to one portion, and additional Tablespoon of Splenda. (add .25 carb (carbohydrates )s for chocolate).

You can make half the recipe and cut that in half. Add Chocolate to one-half and let other half plain , using cinnamon /slenda mixture to top. You'll get nearly 6 dozen cookies, which would raise the carb (carbohydrates) count.

Mouth Watering Chocolate Chip Cookies

Ingredients for chocolate chip cookies recipe:

  • 1 cup splenda

  • 1 egg

  • 1/2 cup butter (1 stick), softened

  • 1/2 t baking powder

  • 1/4 t salt (unless butter is salted)

  • 1 T vanilla

  • 1 cup soy protein isolate (can use soy-whey blend)

  • 2 T sugar free maple syrup

  • 1 T Brown Sweet'N'Low (NOT same as Brown Sugar Twin)

  • 1 oz unsw. Chocolate

Preheat oven 325F. Cream butter, add sweeteners and egg and combine well. Add all remaining ingredients except chocolate and mix well. Shave chocolate into bits and chunks with paring knife and stir into batter. Spray cookie sheet with non-stick spray. Drop batter by spoonfuls, making 24 cookies. Bake about 15 min.

Total: 45 carb (carbohydrates) (38 NET carb (carbohydrates )s). Makes 24 cookies @ 2 carb (carbohydrates )s.

These were some of the best cookies I ever had. I admit I was wary of adding unsweetened chocolate, so I cheated and added 2 T of regular semi-sweet choc chips. But the cookies would have been great without the chocolate, so you can save some carb (carbohydrates )s that way. You also might want to use Atkins Endulge or other low-carb (carbohydrates) chocolate bars.

Hazelnut Shortbread

Ingredients for hazelnut shortbread recipe:

  • 2 sticks butter, soft

  • 2 cups hazelnuts (16)

  • 1/2 c Splenda (12)

  • 1 egg (.8)

  • 1/2 t salt

  • 1/4 t baking powder (.5)

  • 1 cup vanilla whey powder (6)

  • 1 T cinnamon (2.1)

Preheat oven 325F. Grind hazelnuts to fine meal. Beat butter until fluffy. Add Splenda, beating well, then egg, and beat. Add salt, baking powder and half hazelnuts. Beat well, add remaining nuts, and beat. Add whey powder and mix well. (Should have soft, sticky dough). Line a cookie sheet (11 1/2 x 15 1/2) with parchment and turn dough onto parchment. Use spatula and smooth dough into even layer, about 1/4" thick. Bake 25-30 min until golden. Score immediately - if you wait until cookies cool, they will crumble.

67 carb (carbohydrates) s (43 NET carb ( carbohydrates) s. Makes 77 cookies @ .6 carb (carbohydrates) s.

These are the BEST! You can use ground pecans instead of hazelnuts. Orig. recipe called for 2 T water, which I didn't need, and I added cinnamon ( love cinnamon flavor). If dough is hard to spread, you can put another piece of parchment on top and press to spread the dough, but I found that more difficult.