Bake delicious Cakes and Muffins Using Following This Great Recipe
Fluffy Cinnamon Muffins
Ingredients for cinnamon muffins recipe:
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4 eggs
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1/2 t cream of tartar
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1/4 cup cottage cheese
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2 T Atkins bake mix
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2 T splenda, divided
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1 t cinnamon, divided
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4 T soft butter
Spray muffin tin with cooking spray. Preheat oven to 300F. Beat egg whites with cream of tartar until stiff. Set aside. Mix cottage cheese, bake mix, egg yolks, 1 T Splenda and 1/2 t cinnamon until well blended. Gently fold into egg whites and spoon into muffin tins (fills 12) Bake until lightly browned and springs back when touched, about 25 min. Mix butter, cinnamon and remaining splenda. When muffins are done and slightly cooled, spread butter mixture over. (Could make cream cheese frosting (cream cheese, splenda, vanilla and cream). Could also bake in small loaf pan (4x8) for cinnamon coffee cake).
11
carb (carbohydrates) (9 NET carb (carbohydrates )s). Makes 12 @ 1
carb (carbohydrates).
I made the muffins, and filled each cup to the top-didn't need to leave any room, they didn't overflow. I also didn't "ice" them until we ate them. Heated in microwave few seconds, then spread with butter/cinnamon/splenda mixture. Low carb cookies recipes
Cinnamon Nut Bread
Ingredients for cinnamon nut bread recipe
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1/2 cup wheat gluten (24)
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1 T flax meal
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1 T wheat bran
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4 T ground walnuts
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2 T splenda
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1 t cinnamon
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1 t baking soda
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2 eggs
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1/4 cup heavy cream
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1 t vanilla
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1 T oil
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2 T water
beat wet ingredients together. Blend dry ingredients. Mix together gently. Should be the texture of oatmeal. Spray or butter a small loaf pan (4x6). Spread mixture into pan. Bake 30-40 min. Total 35.2.
Total: 23 carb (carbohydrates) (14 NET carb (carbohydrates )s). Serves 8 thick slices @ 2 carb (carbohydrates )s
This only rises about 1 1/2" but has a GREAT texture and taste.
French Pastry Cake
Ingredients for French pastry cake recipe:
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1/2 cup butter
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1/2 cup cream cheese
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1/4 cup not/sugar
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1 cup splenda
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2 eggs
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1 cup sour cream
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1 cup mayonnaise
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1 tablespoon vanilla
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2 cups almond flour
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1 teaspoon baking powder
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1 teaspoon baking soda
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1 tablespoon cinnamon
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2 packets splenda
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1/2 cup chopped almonds
Cream butter and cream cheese with not/sugar and splenda. Add vanilla and eggs and beat. Mix dry ingredients and add. Put half batter in greased bundt pan. Mix cinnamon, sweetener and nuts and sprinkle half on batter. Add rest of batter, top with rest of cinnamon mixture and bake at 350 for 60-75 min, until top is light brown and cake pulls away from pan. Serves 10 @ 9 carb (carbohydrates)
Although this has a lot of ingredients, it goes together fast and is really good. Mine was a little wet inside and I would cook it a little longer. I also would like a little sweeter topping, so might add additional splenda (especially if you substitute liquid splenda for the cup in the cake-will bring the carb (carbohydrates )s down).
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not/Sugar is a product by Expert Foods that adds the bulk of sugar to a recipe, but not the sweetness. I don't know what the texture would be if you left this out. Several web sites sell it; I got it from CarbSmart.
